Held
Through
The Holidays
For many, the holidays are about survival.
Smile, host, give, push through… only to collapse in January.
This year, what if you didn’t just endure?
What if you actually enJOYed the holidays?
The holidays stir up more than parties and presents, they stir up old patterns, family dynamics, stress and even grief.
Held Through the Holidays is your safety net: 11 weeks of gentle, personalized support with four practitioners who will hold space for your journey.
This isn’t another workshop or class. It’s a container, so when turbulence rises, you already have a place to land.
registration closes soon
Do you feel
Overwhelmed before the season even begins?
Dreading family gatherings or old dynamics resurfacing?
Stuck in grief, loss, or bittersweet memories tied to the holidays?
Struggling to hold healthy boundaries with family/friends?
Feel guilty for not being “more joyful”?
You make the magic happen for everyone else — but at what cost?
The exhaustion, the unspoken grief, the pressure to perform.
This year, give yourself the gift of being held.
When we say “holiday support,” you might think: One more thing on my list? No thanks.
But Held Through the Holidays isn’t something to do.
It’s a container to be in.
It’s where you can exhale, soften, and be resourced — not another thing to manage.
Bracing. Bypassing. Pretending we’re fine.
That’s how most of us approach holiday turbulence.
But the way through is not avoidance. It’s presence.
Held Through the Holidays gives you a safe, supported way to move through — so you can show up real, authentic, and grounded.
What can you expect?
To feel held and supported — a safe, compassionate container throughout the holiday season.
Eight private sessions (two with each practitioner) offering personalized care and practices designed just for you.
Behind-the-scenes collaboration between practitioners, so your journey feels cohesive and connected.
Relief from “just getting through” the season — instead, entering it resourced, calm, and steady.
Space for your emotions — whether it’s grief, stress, overwhelm, or simply the need to exhale.
Celebration and integration at the close of the journey, anchoring your growth and renewal.
A supportive circle of practitioners who understand the turbulence the holidays can bring — and are ready to hold you through it.
Let’s talk being resourced
It’s walking into a family gathering and feeling your feet steady on the ground, instead of bracing.
It’s pausing to breathe before reacting, and realizing you actually have a choice in how you respond.
It’s noticing the tightness in your chest soften because you know you have tools, practices, and people holding you.
It’s the relief of not carrying it all alone.
It’s having your inner pitcher refilled so you can pour from overflow, not depletion.
Your nervous system can return to calm after being triggered.
Your emotions have space to be felt without overwhelming you.
Your boundaries hold firm with compassion, not guilt.
Gratitude feels embodied, not forced.
Meet your guides
Angela works at the energetic root of healing. Through intuitive guidance, Light Language, vibrational energy work, and somatic healing, she helps release emotional density, trauma imprints, and inherited patterns from the body and energy field. Her sessions create deep nervous system regulation, energetic recalibration, and soul-level clarity. Clients experience profound energetic shifts, renewed vitality, and are inspired to step into new possibilities.
https://angelashaktisparks.com
Angel Shakti Sparks
Nicole is a guide back to the unburdened self. She works through the physical and energy body to unwind what has been held for too long: stress, tension, protection, emotional weight. As a Spinal Energetics practitioner, Holy Fire® & Karuna® Reiki Master Teacher, and intuitive healer, she helps you reconnect to your nervous system and your inner strength. Nicole’s work is both gentle and potent: rooted, honest, and real.
https://linktr.ee/nicolebenckerlmt
Nicole Bencker
Sami is a grounded, intuitive practitioner who helps people release emotional patterns stored in the body and subconscious. With a unique ability to bridge science and soul, she blends physical and energetic practices with hypnotherapy to create deep, lasting emotional relief. Her presence is enthusiastic and sincere. Meeting you exactly where you are and walking with you through transformation of mind, body, and soul.
https://theemotiondoctor.com
Sami Herbster
Shannon is a transformational guide who helps people shift the beliefs and patterns that limit their expression, freedom, and relationships. Through PSYCH-K®, Relational Life Therapy and other energy practices, she supports powerful awareness, mindset and identity shifts at the subconscious level. Her energy is warm, direct and deeply human. She sees your truth, speaks to your potential, and walks beside you as you reclaim it.
https://shannoncurran.com
Shannon Curran-Anderson
Did we mention the icing on the cake?
#8 1:1 private sessions
Your safety net for the season.
The gift you give yourself this holiday season.
Move through the holidays with presence, not pressure.